Jan on Health
Your AI-Powered Health and Wellbeing Coach on WhatsApp
Friendly, empathetic and professional coaching for 24/7 personalised support at your fingertips.
About Us
Jan on Health (JoH) helps people make better health and wellbeing choices through simple, reliable guidance that fits into everyday life.
We believe that health support should be easy to access, practical, and grounded in real evidence—not overwhelming, judgemental, or hard to sustain. JoH is built to support long-term habit change by meeting people where they are and helping them take small, meaningful steps forward.
Our approach focuses on clarity, trust, and usefulness. We aim to share health knowledge in a way that is understandable, relevant, and immediately actionable, while respecting that everyone's health journey is personal and different.
JoH — Your AI Health & Wellbeing Coach on WhatsApp
JoH is a personal AI-powered health and wellbeing coach that works entirely through WhatsApp.
No apps to install. No dashboards to manage. Just a supportive conversation, available whenever you need it.
JoH gets to know you over time—your goals, habits, preferences, and health interests—and uses that understanding to personalise guidance and coaching. You can ask questions, explore topics you care about, and receive practical support that adapts as you do.
JoH supports you with:
- Personalised health and weight-loss coaching
- Clear, practical answers to health and wellbeing questions that fits your life
- Nutrition guidance, meal ideas, and simple weekly plans
- Coaching on sleep, exercise, supplements, and lifestyle choices
- Habit-building support that fits into real routines
- Progress check-ins, motivation, and gentle accountability
- Focus on healthspan, not just lifespan
- Evidence-based health guidance
JoH is designed to be friendly,empathetic, professional, supportive, and non-judgemental, while remaining grounded in evidence-based health principles. It is transparent about being AI-powered and is not a replacement for medical professionals, but a tool to help you understand your health better and make more informed choices.
How we use AI at Jan on Health
JoH uses artificial intelligence as a foundational tool to support our users.
All guidance provided through JoH is grounded in established, evidence-based health principles. We actively review, curate, and structure the information that JoH generates, ensuring it aligns with credible research and practical, real-world health advice.
AI helps JoH:
- Combine trusted health research with practical insights from people who want to share knowledge and help others
- Personalise guidance based on your goals, habits, and interests
- Make complex health information easier to understand and apply in daily life
- Suggest relevant topics, questions, and content that may be useful to you
AI does not replace human judgement, medical professionals, or personalised medical care. JoH is transparent about being AI-powered and is designed to support understanding, learning, and habit-building—while encouraging informed decisions and, where appropriate, combines it with professional medical advice.
Our priority is trust, clarity, and usefulness. AI is simply one of the tools we use to deliver those values at scale.
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